Liner Notes

A new magazine from Juno for everything you ever wanted to know about incontinence (and maybe some stuff you didn't)



Posts in
August 5, 2019

The nursing honeymoon

When my son refused to breastfeed, we retreated to a relaxing, no-responsibilties environment to let it happen naturally.

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August 2, 2019

The benefits of a postpartum doula

When you’re pregnant, a doula acts as a coach, advisor, and guide to all things birth related. Having a doula postpartum is another way a doula can assist you. A doula who offers postpartum services can ease the experience of having a newborn.

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July 31, 2019

Breastfeeding tips for first-time moms

In this article, we’ll focus on breastfeeding tips for first-time moms, including how to find the right position and warning signs to look out for.

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July 30, 2019

Navigating sobriety in mommyland

It wasn’t easy for me to give up drinking, but it was even harder to detach myself from the mommy drinking culture.

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July 29, 2019

Stages of childbirth: What to expect in labor and how to cope

By understanding the stages of childbirth, you can know what to expect in labor and how to cope. This helps many women and their partners have an easier birth experience.

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July 26, 2019

Which medications are safe while pregnant?

Being pregnant brings up many questions, including pregnancy-safe pain relief and which medications are safe to take when you’re pregnant.

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July 25, 2019

My confinement month

Following Chinese tradition, for 30 days after birth, I ate pigs’ feet, didn’t bathe, let my body recover, and bonded with my baby.

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July 24, 2019

Trying to give birth vaginally? Here’s how to avoid a C-section

Remember: There’s no one right way to give birth, and Cesarean sections are wonderful options for many. In many ways, they are not actually avoidable, but there are certain measures you can take to aim for a vaginal birth

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July 23, 2019

The wisdom of mothers

Throughout pregnancy, my wife and I worked hard to figure out how to incorporate our own mothers’ influences into our own motherhood journeys

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July 22, 2019

Five tips for managing pain during labor and delivery

Labor pain management doesn’t always mean epidurals. In this article, we’ll explore some common labor pain management techniques that don’t require medication.

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