Liner Notes

A new magazine from Juno for everything you ever wanted to know about incontinence (and maybe some stuff you didn't)



Posts in
July 19, 2019

The best breastfeeding positions for mom and baby

From the laid-back position to the side laying hold, in this article we’ll explore the best breastfeeding positions for mom and baby.

Read More →


July 18, 2019

Doing it “right”

After a long IVF treatment, I felt like I had to prove myself with a natural childbirth

Read More →


July 17, 2019

Top reasons for C-sections: emergency & planned

When you’re planning for the birth of your child, there are many options to consider and discuss with your healthcare provider, including the top reasons for C-sections.

Read More →


July 16, 2019

The power of a support team

My husband and my mom stood by me through a difficult delivery and recovery, and I couldn’t have done it without them

Read More →


July 15, 2019

Six ways to be a great birth partner

If you’re looking for advice and tips for the birth partner to prepare for an upcoming labor and birth experience, here are six things to keep in mind.

Read More →


July 12, 2019

Which sleep positions are safe during pregnancy?

If you’re searching for safe pregnancy sleep positions, we’ve got you covered. In this post, we’ll walk you through the safest positions and those that could pose a risk to you and your baby (and why).

Read More →


July 11, 2019

Parenting with a chronic illness

It isn’t easy to be a parent while dealing with health issues, but I’ve learned the value of self-compassion.

Read More →


July 10, 2019

Natural childbirth: The 411

As you plan for the birth of your child, you’ll discover a wide range of natural childbirth options worth exploring. Many alternative birth experiences such as birthing centers, home birth, and water birth are gaining popularity.

Read More →


July 9, 2019

The motherhood marathon

I announced each of my pregnancies at the end of a race—and realized that running marathons and raising children isn’t so different.

Read More →


July 8, 2019

Mastitis breastfeeding: How to deal with mastitis while breastfeeding

Mastitis is a painful type of inflammation of the breast, which can make breastfeeding difficult. Here’s what you need to know to deal with mastitis while breastfeeding.

Read More →