Do exercise and pregnancy go hand in hand, or should you limit working out? In this post, we’ll explore the health benefits of exercise during pregnancy.
When our baby was born, my husband and I were panicked islands, but when our son received an autism diagnosis, we had to become a team.
Breastfeeding can be challenging, painful, and messy. That’s why it’s important to use the best nursing pads while you’re breastfeeding. Nursing pads will keep you comfortable and help you avoid embarrassing leaks.
I don’t remember a time when I didn’t worry about my body image, but after I had a child my body—and my perspective—changed.
A lactation consultant is an expert in breastfeeding who can assist with latching, pumping, weaning, and breast care. If this sounds like someone you need on your team, you may be wondering how to find a lactation consultant. Here are some tips to find a professional, certified lactation consultant.
Finding the right postpartum beauty products probably isn’t high on your to-do list, which is why we did all the work for you. From skincare to hygiene products, here are a few of our favorite postpartum beauty products.
I knew I was at risk for postpartum depression, so my husband and I made a plan to keep it at bay.
If you’ve recently had a C-section, or have one scheduled in the near future, here are some C-section recovery tips and some dos and don’ts to keep in mind while you recover.
Everyone thought I was crazy for wanting to give birth in a foreign country, but I wanted what would make me happy.
Breastfeeding is certainly a different experience at first, but it should NOT be painful or uncomfortable—if you’re experiencing breastfeeding pain, it could be for one of these five reasons.